DAT Therapy - Embrace All Colours
Dat Therapy
Welcome to Dat Therapy (Dat is also written as "Đất" in Vietnamese, which means "the Earth"), a mental health service provider in Canada and Vietnam.
Our services* include counselling and therapy for individuals (children and adults), couples and families, art therapy, EMDR, LENS/Neurofeedback, and other mental health services tailored to clients' needs.
You are always welcome to join us at Dat - a space that embraces and welcomes every colour and every person.
*Some services are clinician-based; feel free to ask if you need information.
Our Services
Fully licensed and certified.
Dat Therapy offers evidence-based counselling and therapy services that support clients to overcome trauma, anxiety, depression, and more. Our highly trained and certified clinicians provide a safe and supportive environment for self-exploration and working with your concerns.
Do you remember the last time you picked up a pen and a paper to make something? Have you ever created art just for yourself without worrying about what it would look like? With Art Therapy, you do not have to be "good" at making art. No art skills are required. The images sometimes say more than a thousand words.
EMDR (Eye Movement Desensitization and Reprocessing) helps individuals process traumatic memories, reduce emotional distress, and create more adaptive and positive beliefs about themselves. If you are struggling with the impact of trauma or distressing experiences, EMDR may be a valuable tool to help you find relief and reclaim your life.
At DAT Therapy, we believe a family or couple's foundation is a solid emotional connection. Our team of counsellors and therapists is dedicated to supporting you in overcoming difficulties and resolving conflicts, having a healthy communication style. We strive to create a safe, confidential, and non-judgmental environment where everyone feels comfortable discussing their deepest concerns and emotions.
Proudly introduce the innovative LENS service—an accelerated form of neurofeedback designed for those who find traditional methods challenging. Operating swiftly and seamlessly, LENS eliminates the need for clients to actively engage, making it ideal for individuals who struggle with sitting still or extended attention spans. With sessions lasting just 3-4 minutes, LENS caters to those who may find it difficult to commit to lengthier neurofeedback sessions, offering a tailored and accessible approach to mental well-being.
Areas of Focus
Professional & Certified Clinicians
We are proud to have Chris as the
first and only Vietnamese Art Therapist
and EMDR Trained Therapist in Canada.
We also connect with experienced Vietnamese
Counsellors and Therapists in Vietnam*
to provide mental health services for the
Vietnamese population around the world.
PTSD/C-PTSD
Trauma has always left lasting imprints on your mental health. If you get stuck in processing those events, we want to let you know that healing is possible. Let's explore and process your feelings, build resilience, and regain control over your life.
In addition to individual therapy, we offer group therapy in the form of couples and family therapy to promote emotional connection and strengthen communication among members. At Dat, we use various models to address multiple issues and meet our client's needs.
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects both children and adults. If you or someone you know is struggling with ADHD, please get some help and support because you are not alone.
Certified and Partnership with
What Sets Us Apart
We are dedicated to providing compassionate, personalized care to all clients. We do believe in the power of therapy to support every client to work through their challenges and find greater peace and happiness.
01
Expert Care
We are focusing on providing mental health support for the Vietnamese population. Our counsellors are trained & certified in various models.
03
Affordable Rates
We understand that focusing on mental health might burden you; feel free to contact us for sliding scale options and coverage information.
02
Flexible Scheduling
Book a session with our counsellors whenever you want. We believe that you know best when it is best to focus on your mental health. We are always here for you.
04
Compassionate Support
If you are reading these lines, please take a second to breathe. It will always be a safe place for you, and we hope to offer you something (a drink, a book or just a small talk).